關於 WolfUp · 聯繫我們About WolfUp · Contact us
我們打 4v4 一直輸,所以做了這個網站We kept losing our 4v4 games, so we made this site
WolfUp 是一份公開的中英雙語籃球戰術資料。起因很簡單:我們幾個人打 4v4,說好的戰術到場上就是打不出來。想弄明白差在哪,就把戰術一步步拆開做成了這些頁面,也放在網上,感興趣的朋友大概用得上。WolfUp is a public, bilingual reference for basketball tactics. The reason it exists is simple: a few of us play 4v4, and the plays we agreed on never showed up in our games. Working out what we were missing turned into these pages, and they are online in case they are any use to you too.
- 27 套有出處的戰術plays with sources
- 3 種人數變體(3v3 / 4v4 / 5v5)formats (3v3 / 4v4 / 5v5)
- 0 個付費牆或會員等級paywalls or membership tiers
為什麼會有這個網站Why this site exists
我們是一群業餘球員,平時打 4v4,輸球是常事。問題不在跑不動,而在戰術打不出來:說好要擋拆,真到那一下沒人去擋;說好拉開,每個人理解的“拉開”都不太一樣。We are amateur players, mostly playing 4v4, and we lose plenty. The problem was never fitness. It was that the plays never appeared: someone calls for a screen and nobody sets it, everyone agrees to spread out and everyone pictures something different.
想弄明白到底差在哪,就把戰術一步一步拆開,做成能看清順序的動畫和中英對照的詞條。這些頁面本來是為了自己看懂,既然做了,就順手放上來,感興趣的人應該也用得上。Working out what we were missing meant pulling plays apart step by step, into animations you can follow in order and entries that name things plainly. The pages started as something for us to understand, and since they exist anyway, they are here for anyone else who wants them.
為什麼一張戰術圖不夠用Why a diagram is not enough
講戰術的資料不算少,但對業餘球隊總差一點:多數只說怎麼跑,不說為什麼這麼跑,也不說這條路被堵住之後該幹什麼。There is no shortage of tactics material, but little of it lands for an amateur team: most of it says what to run, not why the spacing works, and not what to do once the first option is covered.
靜態的圖更麻煩。誰先動、誰在等誰、球到手時人該站哪兒,一張畫滿箭頭的圖看不出來,而打不出來往往就是時機問題。資料也大多按 5v5 寫,4v4、3v3 的落位得自己換算。Static diagrams are the bigger problem. A picture full of arrows does not tell you who moves first, who is waiting for whom, or where to be when the ball arrives, and timing is usually what breaks down. Most material also assumes 5v5, so 4v4 and 3v3 spacing has to be worked out separately.
所以網站是這麼做的So this is how the site works
站裡每個功能,基本都是衝著上面某個彆扭的地方去的。Just about every feature here exists because one of those things annoyed us.
- 能一步一步播You can play it one step at a time每套戰術都能逐步看,也能連著放,速度還能調。誰先動、球什麼時候出手、擋完往哪走,是看出來的,不用猜。Step through a play, let it run continuously, or slow it down. Who moves first, when the pass goes, where the screener goes next: you watch it instead of guessing.
- 中英文各有一套地址Chinese and English each have an address每一頁都有中文地址和英文地址,兩邊的戰術、圖和來源完全一樣。中文頁面還會把英文叫法放在旁邊,方便對著記。場地上那些叫法另外做了一頁可以點的對照圖。Every page has a Chinese address and an English one, with the same guides, diagrams and sources on both. The names for parts of the floor get their own tappable diagram.
- 每套都寫清參考了什麼Every play says where it came from戰術頁裡列出了參考的公開資料,方便你自己判斷該不該信,不用憑空信一個陌生網站。Each play lists the public material behind it, so you can judge it yourself instead of taking a stranger's website at its word.
- 3v3、4v4、5v5 寫在一起3v3, 4v4 and 5v5 live in one place同一套戰術少一個人怎麼打,寫在同一頁裡:該省掉誰,剩下的人怎麼補。How the same play works when you are a player short is on the same page: which position goes, and who covers for it.
- 規則和入門也放進來了Rules and basics are here too違例、掩護算不算犯規、三秒怎麼數,這些不清楚的時候戰術是空的。所以另外有規則圖解,和一條從零開始的入門路線。Violations, when a screen is legal, how the three-second count works. Without those a play is just arrows, so there is also a visual rules guide and a path for starting from zero.
幾句實話A few honest things
- 這裡不是教練教材This is not a coaching manual沒有任何教練資質背書,內容是參考公開資料整理出來的。要是跟正規教材或者你的教練說的不一樣,聽他們的。There are no coaching credentials behind this. It is put together from public material. Where it contradicts a proper textbook or your coach, go with them.
- 看懂和打出來是兩回事Understanding a play is not running it差距在練的次數,和場上那幾句溝通。網站頂多幫你搞清楚該練什麼、上次是哪一步崩的,剩下的還得在球場上磨。The gap is reps, plus the two or three things you actually say to each other on court. This site can at best tell you what to drill and which step fell apart last time.
- 內容可能有錯Some of it will be wrong翻譯不準、動畫跑位和資料有偏差、外鏈掛掉,都可能發生。看到了告訴我們,我們會改。Loose translations, animations that drift from the source, dead links: any of it can happen. Tell us and we will fix it.
- 一直免費Free, and staying that way戰術、動畫、規則圖解、術語對照對所有人免費,不用註冊,也不打算做成付費牆或者會員等級。The plays, animations, rules guide and glossary are free for everyone, no sign-up, and we are not planning to put them behind a paywall or a membership tier.
從這裡開始看Where to start
聯繫我們Contact us
有意見、發現錯了、想看的沒有,直接說Tell us what is wrong or what is missing
郵件最靠譜。我們不是全職做這個,回覆可能沒那麼快,但都會看。Email is the way to reach us. Nobody does this full time, so a reply may take a while, but we do read them.
郵箱Emailcontact@pondmoments.com
- 某套戰術沒看懂,或者動畫和你學過的跑法不一樣A play does not make sense, or the animation is not how you were taught it
- 內容寫錯了、翻譯彆扭、術語對不上Something is wrong, a translation reads badly, or a term does not match
- 外鏈掛了,或者你知道更好的公開資料A link is dead, or you know better public material
- 想看的戰術、人數或場景站裡還沒有A play, a format or a situation you want that is not here yet
- 你們隊裡有特別好用的跑法,想分享出來Your team has something that works and you want to share it
- 轉載、引用、合作之類的事Reposting, citing or working together
順手帶上頁面鏈接和你當時用的語言模式,我們找問題會快很多。If you paste the page link and mention which language mode you were in, we will find it much faster.
本頁更新於 2026-07-25。This page was last updated on 2026-07-25.
