01基礎配合Actions
擋拆
Pick & Roll
持球人借掩護突破，掩護人轉身順下；其餘隊員負責拉開協防距離。The handler uses a ball screen while the screener rolls and the remaining players keep help occupied.
查看動畫與完整教學 →Open animation and full guide →有來源 · 可播放 · 中英雙語Source-linked · Animated · Free
籃球戰術動畫知識庫Animated Basketball Tactics Library
從戰術意圖開始理解，再用連續動畫、分步講解、常見錯誤和訓練方法把它教給隊友。Understand the intent first, then teach it with continuous animation, step-by-step explanations, common mistakes and practical drills.
27 套戰術tactics · 73 個人數變形format variations
剛開始學籃球？先按新手入門路線走 →New to basketball? Follow the beginner path first →
02基礎配合Actions
擋拆外彈
Pick & Pop
掩護人不順下，而是外彈到空位投籃區，懲罰防守收縮。Instead of rolling, the screener pops to open shooting space and punishes a collapsing defense.
查看動畫與完整教學 →Open animation and full guide →03基礎配合Actions
傳切
Give & Go
傳球後立刻從防守人背後切向籃筐，接隊友回傳完成終結。Pass, cut immediately behind the defender, and receive the return pass at the rim.
查看動畫與完整教學 →Open animation and full guide →04基礎配合Actions
手遞手
Dribble Handoff
持球人把球交給迎面跑來的隊友，並用身體形成天然掩護。The ball is handed to a moving teammate while the passer’s body becomes a natural screen.
查看動畫與完整教學 →Open animation and full guide →05基礎配合Actions
反跑
Backdoor Cut
當防守過度封鎖傳球線時，接球人突然從其身後切向籃筐。When the defender overplays the passing lane, the receiver cuts behind to the rim.
查看動畫與完整教學 →Open animation and full guide →06基礎配合Actions
傳球後反向掩護
Pass & Screen Away
傳球人不追隨球，而是為另一側無球隊員做掩護。After passing, the passer screens away from the ball for an off-ball teammate.
查看動畫與完整教學 →Open animation and full guide →07基礎配合Actions
外彈掩護
Flare Screen
掩護讓無球隊員遠離球、向外線空位移動，常用於製造遠投。An off-ball screen sends a teammate away from the ball into open perimeter space.
查看動畫與完整教學 →Open animation and full guide →08基礎配合Actions
下掩護
Pin Down
掩護人從高位向低位移動，為底線隊友創造上提接球機會。A screener moves down toward the baseline to free a teammate cutting up for the catch.
查看動畫與完整教學 →Open animation and full guide →09基礎配合Actions
UCLA 切入
UCLA Cut
控衛傳向側翼後，借肘區隊友的背掩護直切籃筐。The guard passes to the wing and cuts to the rim off an elbow back screen.
查看動畫與完整教學 →Open animation and full guide →10動態進攻Motion
外線動態進攻
Out Motion
所有隊員佔據外線點位，按照傳切、補位與突破分球規則持續流動。Players occupy perimeter spots and flow through pass-cut-fill and drive-kick rules.
查看動畫與完整教學 →Open animation and full guide →11動態進攻Motion
外內動態進攻
Out-In Motion
一名隊員留在內線，其餘隊員在外線傳切，為內外結合創造空間。One player works inside while the others move on the perimeter for inside-out opportunities.
查看動畫與完整教學 →Open animation and full guide →12固定戰術Sets
牛角
Horns
兩名高位隊員形成牛角，持球人選擇一側發動擋拆或傳入肘區。Two elbow players form the horns and the handler chooses a side for a screen or elbow entry.
查看動畫與完整教學 →Open animation and full guide →13固定戰術Sets
西班牙擋拆
Spain Pick & Roll
第三名隊員在擋拆發生時，反向掩護順下人的防守者，再外彈接球。A third player back-screens the roller’s defender during the pick-and-roll, then pops out.
查看動畫與完整教學 →Open animation and full guide →14動態進攻Motion
Flex 連續進攻
Flex Offense
底線橫向掩護與隨後下掩護組成“掩護掩護人”的連續動作。A baseline flex screen flows into a down screen, the classic screen-the-screener sequence.
查看動畫與完整教學 →Open animation and full guide →15動態進攻Motion
Shuffle 連續進攻
Shuffle Offense
肘區背掩護引導外線隊員切向籃筐，隨後掩護人借下掩護上提。An elbow back screen sends a perimeter player to the rim, then the screener pops off a down screen.
查看動畫與完整教學 →Open animation and full guide →16動態進攻Motion
Swing 進攻
Swing Offense
通過換邊、UCLA 切入、Flare 與內線錯位，在第二或第三側耐心尋找機會。Reverse the ball through UCLA cuts, flare screens, and post mismatches to attack later sides.
查看動畫與完整教學 →Open animation and full guide →17固定戰術Sets
電梯門
Elevator Screen
兩名掩護人在射手通過後同時合攏，像電梯門一樣阻斷追防路線。Two screeners close together after the shooter passes through, forming elevator doors.
查看動畫與完整教學 →Open animation and full guide →18固定戰術Sets
連續雙掩護
Stagger Screen
兩名掩護人沿同一路線連續設掩護，讓射手通過兩道屏障接球。Two screeners set consecutive screens along one path to free a shooter.
查看動畫與完整教學 →Open animation and full guide →19固定戰術Sets
高低位
High-Low
高位內線接球後，把球傳給在籃下卡位的低位隊友。The high-post player catches and feeds a teammate sealing deep near the rim.
查看動畫與完整教學 →Open animation and full guide →20動態進攻Motion
三角強側
Triangle Side
強側形成底角、側翼和低位三角，依靠間距和閱讀選擇傳入、切入或手遞手。A corner, wing, and post form a strong-side triangle with reads for entry, cut, or handoff.
查看動畫與完整教學 →Open animation and full guide →21轉換與特殊Special
三線快攻
Three-Lane Fast Break
持球人走中路，兩翼全速拉開；更多人數作為拖車跟進第二波。The ball advances in the middle, wings sprint wide, and extra players trail into the second wave.
查看動畫與完整教學 →Open animation and full guide →22轉換與特殊Special
二次快攻
Secondary Break
第一次快攻沒有機會時，拖車立即進入擋拆、手遞手或高低位，不停球進入半場進攻。When the first break is stopped, trailers flow directly into a screen, handoff, or high-low action.
查看動畫與完整教學 →Open animation and full guide →23轉換與特殊Special
底線球 Box
BLOB Box
底線發球時四人採用方盒站位，通過交叉掩護製造籃下或底角機會。A box alignment on baseline inbound uses crossing screens to create a rim or corner option.
查看動畫與完整教學 →Open animation and full guide →24轉換與特殊Special
邊線球 Stack
SLOB Stack
隊員沿邊線縱向疊站，按順序向不同方向散開，製造短傳和長傳選擇。Players stack along the sideline and break in different directions to create short and long options.
查看動畫與完整教學 →Open animation and full guide →25轉換與特殊Special
全場破緊逼
Press Break
利用中路閃接、回傳與斜線推進，避免在邊線和底角形成夾擊。Use a middle flash, reversals, and diagonal advancement to avoid sideline traps.
查看動畫與完整教學 →Open animation and full guide →26轉換與特殊Special
聯防過載
Zone Overload
把更多進攻隊員放到聯防的一側，通過短角、高位和底角形成局部人數優勢。Load one side of the zone with corner, short-corner, and high-post threats.
查看動畫與完整教學 →Open animation and full guide →27轉換與特殊Special
四角延誤
Four Corners Delay
隊員儘量拉開，把球交給最穩的持球人控制節奏，對方壓得越急，突破的口子越大。Spread out as far as the floor allows and let the safest handler control the tempo. The harder they press, the bigger the opening.
查看動畫與完整教學 →Open animation and full guide →