What is the difference between the Swing Offense and the Out Motion?

Both are continuities and they run at opposite tempos. Motion keeps flowing on cuts and fills and rewards speed. Swing slows down on purpose, reversing the ball until the defence is two or three rotations deep before it looks for a shot.

TACTIC 16 · 4v4 / 5v5

Swing Offense

Q: Where does the Swing Offense usually break down?

Stopping on the first side instead of reversing Staying perimeter-only and missing cuts or post mismatches

Q: How do you defend the Swing Offense?

Switch everything (SWITCH): Every screen is switched, which makes an already patient offence slower to find anything. Swing is built to attack the second and third side of the floor. The more a defence switches, the faster the mismatches pile up — reversing once more and then playing the mismatch is exactly what the offence is for. Pressure the ball: Pressure the ball hard on the perimeter so it cannot be reversed, cutting off the swing the offence is named after. Hard pressure is what the backdoor and the UCLA cut inside this offence are for; both are already part of it, and there is always space behind a defender who is pressing. Pressure is also hard to sustain here, because the offence makes a defence guard consecutive actions: whatever it saves on the first two is paid back on the third and fourth. Deny the post: The post defender fronts or three-quarters the seal to cut off the entry once a mismatch appears. This is why the offence does not need to hurry. A defence committing a body to the post has nobody left to help on the flare screen out on the perimeter. Do not force the entry — reverse it and take the flare, which is the cheaper of the two.

通过换边、UCLA 切入、Flare 与内线错位，在第二或第三侧耐心寻找机会。Reverse the ball through UCLA cuts, flare screens, and post mismatches to attack later sides.

Also calledWisconsin swing · Bo Ryan swing · swing continuity

难度Difficulty: 5/5
适用人数Formats: 4v4 · 5v5

连续分步动画Continuous step animation

先看整体，再逐步拆解See the whole action, then inspect each step

1234××××

1/4 四外站位反转球Reverse from a four-out shell

静态战术图Static play diagram

Swing 进攻战术图：四步跑位一图看完Swing Offense diagram: all four steps on one board

Swing Offense basketball play diagram: four steps of the 4v4 action, offense numbered 1 to 4, defenders marked ×. — 按 4v4 站位绘制，与上方动画的默认人数一致。长按或右键即可保存，带到球场上讲。Drawn at 4v4, the same format the animation above opens on. Save it and bring it to the court.

进攻球员，按 1 到 4 号编号Offense, numbered 1 to 4
防守球员Defenders
跑动或运球路线Cut or drive
传球路线Pass
掩护，短横是掩护面Screen, the bar is the screener’s face

跑法总览Action overview

先看Swing 进攻如何完整运转See how the Swing Offense flows end to end

四外站位连续反转球：传球人执行 UCLA 切入落到低位，弱侧同时设置 Flare 掩护。进攻不强求第一侧机会，而是把球打到第二、第三侧，直到出现错位或空位。From a four-out shell the ball is swung side to side: passers make UCLA cuts to the block while flare screens hit the weak side. The offense does not force the first side. It works to the second and third side until a mismatch or open catch appears.

战术意图Tactical intent

Swing 进攻要解决什么问题？What problem does the Swing Offense solve?

迫使防守连续守多种动作，最终在弱侧或内线形成错位。Make the defense guard multiple actions until a weak-side or post mismatch appears.

四步跑法Four-step walkthrough

怎么跑Swing 进攻？How do you run the Swing Offense?

1
四外站位反转球Reverse from a four-out shell
2
持球侧执行 UCLA 切入Run the UCLA cut
3
弱侧设置 Flare 掩护Set the weak-side flare
4
继续换边并寻找内线错位Change sides and hunt the mismatch

教练口令Coaching cues

跑Swing 进攻时队友只需要记住什么？What should players remember in the Swing Offense?

耐心打到第二侧Be patient into the second side
每次传球都伴随动作Every pass comes with an action
大后卫可下沉低位Big guards can sink to the post

执行细节Execution details

Swing 进攻最容易跑错在哪里？Where does the Swing Offense usually break down?

第一侧没有机会就停球，没有耐心反转到第二侧Stopping on the first side instead of reversing
队员只在外线移动，没有利用切入与低位错位Staying perimeter-only and missing cuts or post mismatches

训练方法Practice method

训练中怎么练熟Swing 进攻？How should a team practice the Swing Offense?

5v5 限制至少一次换边后才能投篮，并要求每回合出现一次低位触球。5v5 with one required reversal and one paint touch before a shot.

人数变形Format variations

Swing 进攻在 3v3、4v4、5v5 怎么调整？How does the Swing Offense change in 3v3, 4v4 and 5v5?

4v4: 4-Out Swing4-Out Swing
5v5: Wisconsin SwingWisconsin Swing

4v4 备战变化4v4 variations for game prep

4-out swing
四外站位连续换边，每名传球人 UCLA 切入落到低位。Four-out continuity where every passer UCLA-cuts to the block.
Guard post mismatch
换防出现后，身材更大的后卫沉到低位要球攻击错位。After switches, the bigger guard sinks to the post to attack the smaller defender.

防守怎么守How it is guarded

怎么防守Swing 进攻？How do you defend the Swing Offense?

每一种守法都要放弃一点东西，问题只是放弃哪一点。下面是常见的几种，以及它们各自留下的口子。Every coverage gives something up; the only question is what. These are the common ones and the opening each of them leaves.

全场换防Switch everythingSWITCH

所有掩护换防，逼这套本来就慢的进攻更难形成空当。Every screen is switched, which makes an already patient offence slower to find anything.

进攻怎么打：What beats it: Swing 本来就打的是第二、第三侧。换防换得越多，错位积累得越快，把球多转一次再打错位就是它的设计意图。Swing is built to attack the second and third side of the floor. The more a defence switches, the faster the mismatches pile up — reversing once more and then playing the mismatch is exactly what the offence is for.

压迫持球人Pressure the ball

在外线全场贴身压迫，不让球轻松转移，掐断这套进攻赖以运转的换边。Pressure the ball hard on the perimeter so it cannot be reversed, cutting off the swing the offence is named after.

进攻怎么打：What beats it: 贴得越紧，反跑和 UCLA 切入越好用——这两个动作本来就写在这套进攻里，压迫者的背后永远是空的。而且压迫很难持续：这套进攻逼防守一次接一次地守不同的动作，前两个省下的力气会在第三、第四个上还回来。Hard pressure is what the backdoor and the UCLA cut inside this offence are for; both are already part of it, and there is always space behind a defender who is pressing. Pressure is also hard to sustain here, because the offence makes a defence guard consecutive actions: whatever it saves on the first two is paid back on the third and fourth.

拒绝进内线Deny the post

内线防守者绕前或侧压，切断错位形成后的进球路线。The post defender fronts or three-quarters the seal to cut off the entry once a mismatch appears.

进攻怎么打：What beats it: 这正是这套进攻不急的原因：防守为了处理内线必须留一个人在那里，外线的 Flare 掩护就没人补防了。不必硬打内线，把球转回去打外弹更便宜。This is why the offence does not need to hurry. A defence committing a body to the post has nobody left to help on the flare screen out on the perimeter. Do not force the entry — reverse it and take the flare, which is the cheaper of the two.

容易混淆的动作Often confused with

Swing 进攻和哪些动作容易混？What is the Swing Offense often confused with?

下面这些动作和它长得像，但解决的问题不同。每一条只说那个决定性的区别。These look like it and solve a different problem. Each entry names the one difference that decides which is which.

Swing 进攻 vs 外线动态进攻Swing Offense vs Out Motion: 两套都是连续进攻，节奏完全不同。动态进攻靠不断的切入和补位保持流动，越快越好；Swing 有意放慢，靠换边把防守拖到第二、第三次轮转之后再出手。Both are continuities and they run at opposite tempos. Motion keeps flowing on cuts and fills and rewards speed. Swing slows down on purpose, reversing the ball until the defence is two or three rotations deep before it looks for a shot.

球队适合哪套阵地进攻？Which Offense Fits Your Team?

先看整体，再逐步拆解 · See the whole action, then inspect each step

Swing 进攻战术图：四步跑位一图看完 · Swing Offense diagram: all four steps on one board

先看Swing 进攻如何完整运转 · See how the Swing Offense flows end to end

Swing 进攻要解决什么问题？ · What problem does the Swing Offense solve?

怎么跑Swing 进攻？ · How do you run the Swing Offense?

跑Swing 进攻时队友只需要记住什么？ · What should players remember in the Swing Offense?

Swing 进攻最容易跑错在哪里？ · Where does the Swing Offense usually break down?

训练中怎么练熟Swing 进攻？ · How should a team practice the Swing Offense?

Swing 进攻在 3v3、4v4、5v5 怎么调整？ · How does the Swing Offense change in 3v3, 4v4 and 5v5?

4v4 备战变化 · 4v4 variations for game prep

怎么防守Swing 进攻？ · How do you defend the Swing Offense?

Swing 进攻和哪些动作容易混？ · What is the Swing Offense often confused with?

和Swing 进攻一起练什么？ · What pairs with the Swing Offense?