外弹掩护是一种无球掩护,方向和常见的相反:接掩护的人不朝球跑,而是朝远离球的一侧弹出,到三分线外的空档接球投篮。 · A flare screen is an off-ball screen that sends the receiver away from the ball rather than toward it, out toward the three-point line for an open catch-and-shoot.
先看整体,再逐步拆解 · See the whole action, then inspect each step
1234××××
1/4持球吸引强侧防守 · Ball draws strong-side help
静态战术图 · Static play diagram
外弹掩护战术图:四步跑位一图看完 · Flare Screen diagram: all four steps on one board
按 4v4 站位绘制,与上方动画的默认人数一致。长按或右键即可保存,带到球场上讲。 · Drawn at 4v4, the same format the animation above opens on. Save it and bring it to the court.
1进攻球员,按 1 到 4 号编号 · Offense, numbered 1 to 4
×防守球员 · Defenders
跑动或运球路线 · Cut or drive
传球路线 · Pass
掩护,短横是掩护面 · Screen, the bar is the screener’s face
跑法总览 · Action overview
先看外弹掩护如何完整运转 · See how the Flare Screen flows end to end
弱侧掩护人背朝篮筐调整角度,为射手做远离球方向的掩护;射手先向内压低再外弹到外线空位,持球人用高吊的跨场传球送达。整套动作专门惩罚收缩协防的防守。 · The weak-side screener angles up with their back to the rim and screens the shooter away from the ball. The shooter sinks in first, then fades to open perimeter space, and the handler delivers a skip pass over the top of the help defense.
战术意图 · Tactical intent
外弹掩护要解决什么问题? · What problem does the Flare Screen solve?
惩罚防守收缩与过度协防,制造弱侧远投或二次突破。 · Punish help defense with a weak-side shot or second-side drive.
四步跑法 · Four-step walkthrough
怎么跑外弹掩护? · How do you run the Flare Screen?
1
持球吸引强侧防守 · Ball draws strong-side help
2
弱侧掩护人改变角度 · Weak-side screener sets the angle
3
射手向外弹开 · Shooter fades outward
4
持球人完成跨场传球 · Handler throws the skip pass
教练口令 · Coaching cues
跑外弹掩护时队友只需要记住什么? · What should players remember in the Flare Screen?
掩护背朝篮筐 · Screen with your back to the rim
射手先压低再外弹 · Shooter sinks low before fading
传球要高过协防 · Throw the skip pass over the help
执行细节 · Execution details
外弹掩护最容易跑错在哪里? · Where does the Flare Screen usually break down?
掩护位置太低,外弹接球空间不足 · Setting the flare too low to create passing space
接球人没有先压向篮筐,防守提前绕过 · Failing to set up the defender before fading
训练方法 · Practice method
训练中怎么练熟外弹掩护? · How should a team practice the Flare Screen?
外弹掩护在 3v3、4v4、5v5 怎么调整? · How does the Flare Screen change in 3v3, 4v4 and 5v5?
3v3
单侧 Flare · Single-side flare
4v4
挡拆后 Flare · Ball screen into flare
5v5
弱侧 Flare · Weak-side flare
4v4 备战变化 · 4v4 variations for game prep
PnR into flare
强侧挡拆吸引协防的同时,弱侧同步 Flare,跨场传球终结。 · While a strong-side screen pulls help, the weak side flares simultaneously for the skip pass.
Flare slip
防守提前绕过掩护时,掩护人直接向篮下顺下形成空切。 · When the defense cheats over the flare, the screener slips straight to the rim.
防守怎么守 · How it is guarded
怎么防守外弹掩护? · How do you defend the Flare Screen?
每一种守法都要放弃一点东西,问题只是放弃哪一点。下面是常见的几种,以及它们各自留下的口子。 · Every coverage gives something up; the only question is what. These are the common ones and the opening each of them leaves.
挤过追防 · Chase over the top
防守者贴着掩护往外追,试图跟着射手一路跑到接球点。 · The defender fights over the screen and tries to run with the shooter all the way to the catch.
进攻怎么打: · What beats it: 外弹掩护就是为了惩罚这一种守法而存在的。射手往远离球的方向跑,追防的人要绕过掩护再横向跑一段,几乎必然慢一步——空位三分。 · This is the coverage the flare exists to punish. The shooter moves away from the ball, so the chasing defender has to clear the screen and then cover ground sideways. They arrive late almost every time.
抢先占位 · Beat him to the spot
防守者不跟着射手跑,而是提前绕到掩护外侧站住射手要去的位置,宁可让他往篮下走也不让他接到外线球。 · Rather than running with the shooter, the defender goes around the outside of the screen early and stands on the spot he is heading for, conceding the rim rather than the catch.
进攻怎么打: · What beats it: 他顶在外面,篮下就没人。射手不外弹,直接反跑篮下;或者掩护人在掩护前就下顺,防守他的人这时正忙着帮忙。 · A defender out there is a rim with nobody guarding it. The shooter breaks backdoor instead of flaring, or the screener slips before contact while their own defender is busy helping.
换防 · Switch
两名防守者交换,做掩护的人由原来守射手的人接管。 · The defenders trade, so the screener is picked up by whoever was guarding the shooter.
进攻怎么打: · What beats it: 换防让射手空不出来,但把掩护人留在外线,身边是一个更小的防守者。掩护完成后他不站着,直接翻身往篮下走。 · A switch covers the shooter but leaves the screener on the perimeter next to a smaller defender. The screener should not stand still after contact — turn and go to the rim.
容易混淆的动作 · Often confused with
外弹掩护和哪些动作容易混? · What is the Flare Screen often confused with?
下面这些动作和它长得像,但解决的问题不同。每一条只说那个决定性的区别。 · These look like it and solve a different problem. Each entry names the one difference that decides which is which.
两者都是给射手做的无球掩护,射手跑的方向相反:下掩护是往球的方向跑出来接球,外弹掩护是往远离球的方向跑。所以下掩护的接球是短传,外弹的接球通常是一记横穿全场的长传,也因此更难传、但更空。 · Both free a shooter off the ball, and the shooter runs in opposite directions. Off a pin down they come toward the ball to catch; off a flare they go away from it. The pass tells them apart: a pin down is a short feed, a flare almost always needs a skip pass across the floor — harder to throw, and much more open when it arrives.
外弹掩护 vs 背掩护 · Flare Screen vs Back screen
背掩护设在防守人背后,把队友放向篮筐;外弹掩护设在防守人内侧,把队友放向外线。掩护的位置几乎一样,放人的方向正好相反。 · A back screen is set behind the defender and releases the teammate toward the rim. A flare screen is set on the inside shoulder and releases them away from it. The screens are set in almost the same place and send the player in opposite directions.