WolfUp Basketball Playbook

全场 · 按建立顺序排列Full game · in playbook order

5v5 篮球战术：按战术板建立顺序排的 27 套5v5 Basketball Plays: 27 Actions in Playbook Order

五人制球队缺的通常不是战术，而是顺序。先有一套所有人都会跑的主进攻，再往上加固定配合，最后单独准备特殊局面；按这个顺序建立的战术板才教得完。下面把 27 套按这三层排开，每套标出它在 5v5 的完整形态。A five-a-side team is rarely short of plays; it is short of an order to learn them in. One primary offense everyone can run, then set plays on top of it, then special situations prepared on their own. A playbook built in that order is one a team can actually finish teaching. The 27 plays are grouped into those three layers below, each in its full five-a-side form.

27 套战术plays · 5v5 人数变形format shapes
5v5 half-court diagram: the starting alignment for Out Motion, offense numbered in red, defenders marked with a blue ×
Out Motion at 5v5. Change the headcount and the spacing changes with it, which is what this page is about.

人数带来的差别What the headcount changes

5v5 和其他人数比，到底哪里不一样？What actually changes when you play 5v5?

跨场传球第一次真正成立The skip pass is finally live
两名弱侧球员意味着协防必须在收缩和贴人之间做选择，而跨场传球会立刻惩罚错误的那一个。五人制里几乎所有外线战术的最终威胁都是这一传；没有它，收缩防守没有任何代价。Two weak-side players force the help defense to choose between collapsing and staying attached, and the skip pass punishes whichever it gets wrong. It is the terminal threat behind nearly every perimeter action at five-a-side; without it, sinking into the paint costs the defense nothing.
有真正的弱侧，所以有连续性A real weak side is what makes continuity possible
两名弱侧球员可以互相掩护，一次进攻结束后阵型能自动回到起点，这就是 Flex、Shuffle、Swing 这类连续性战术存在的前提。人数少于五的时候它们跑不满一圈，这也是为什么这几套只在 4v4 和 5v5 出现。Two weak-side players can screen for each other, which returns the alignment to its starting shape after each action. That is the precondition for continuity offenses like Flex, Shuffle and Swing. Below five players they never complete a cycle, which is why those sets only appear at four and five.
需要一套主进攻，而不是一堆战术You need one primary offense, not a pile of plays
五个人各自记十套战术的结果是十套都跑不熟。先选一套动态进攻当底子（5-Out 或 4-Out 1-In），让所有回合默认从它开始，固定战术只在需要一个特定出手时叫。Five players each memorising ten plays ends with ten plays nobody runs well. Pick one motion offense as the base, 5-Out or 4-Out 1-In, and let every possession start there by default. Call a set only when you need one specific shot.
特殊局面要单独占训练时间Special situations need their own practice block
发球局、破紧逼、联防应对和拖时间，在阵地进攻的训练里永远练不到，但每场比赛都会出现。五人制是唯一四类都必须准备的人数，因为对手也有五个人可以专门布置。Inbounds, press breaks, zone attack and clock control never come up while drilling half-court offense, yet every game contains them. Five-a-side is the only headcount where all four have to be prepared, because the opponent has five players to organise against you too.

先练这五套Start with these five

五人战术板的最小可用组合The smallest workable five-a-side playbook

一支五人球队真正需要背下来的不是 27 套。下面五套各占一层：一套主进攻、一套球侧配合、一套固定战术、一套转换和一套破紧逼，覆盖一场比赛里会出现的所有局面类型。A five-a-side team does not need to memorise 27. These five take one slot each: a primary offense, a ball-side action, a set play, a transition rule and a press break. Between them they cover every kind of situation a game produces.

  1. Out Motion

    5v5 5-Out Motion5-Out Motion

    5-Out 把五个人全部拉到三分线外，禁区空着，任何一次突破都有切入路线，是最容易教会全队的主进攻。5-Out puts all five outside the arc with an empty paint, so any drive has a lane. It is the easiest primary offense to teach an entire team.

    看动画与完整跑法 →Open the animation and full guide →

  2. Pick & Roll

    5v5 高位挡拆 + 三人弱侧High PnR + three-player weak side

    无论主进攻选哪一套，挡拆都是制造第一个错位的手段，也是所有阵地进攻的默认起手。Whatever the primary offense, the ball screen is how the first mismatch gets made, and the default way to start a half-court possession.

    看动画与完整跑法 →Open the animation and full guide →

  3. Horns

    5v5 Classic HornsClassic Horns

    两个高位加两个底角的起始站位对称，左右都能发起，是最好教的一套固定战术。Two players at the elbows and two in the corners is a symmetrical start that can be run to either side, which makes it the most teachable set play there is.

    看动画与完整跑法 →Open the animation and full guide →

  4. Secondary Break

    5v5 双拖车 SecondaryTwo-trailer secondary break

    转换没打成之后不停下来直接进入的阵地进攻，是五人制里最容易被忽略、也最容易得分的一段。The half-court action you flow straight into when the break does not produce a shot, and the most overlooked productive stretch of a five-a-side possession.

    看动画与完整跑法 →Open the animation and full guide →

  5. Press Break

    5v5 1-2-1-1 Press Break1-2-1-1 Press Break

    全场紧逼是五人制独有的问题，没有准备的球队会在一节里被打崩，有准备的球队反而每次都得到轻松的分。Full-court pressure is a five-a-side problem specifically. An unprepared team loses a quarter to it; a prepared one scores easy baskets off it every time.

    看动画与完整跑法 →Open the animation and full guide →

完整列表Full list

5v5 能跑的全部 27 套战术All 27 plays that work at 5v5

常见问题Common questions

关于 5v5 战术的常见问题Common questions about 5v5 plays

5v5 球队应该准备几套战术？How many plays should a 5v5 team prepare?
一套主进攻加三到五套固定战术，再加发球局和破紧逼各一套。主进攻负责大部分回合，固定战术只在需要某个特定出手时叫；超过这个数量，训练时间会被分散到每套都跑不熟。One primary offense, three to five set plays, and one each for inbounds and the press break. The motion covers most possessions and a set is called only when you need a particular shot. Beyond that, practice time splits until nothing is run well.
5v5 先教动态进攻还是固定战术？Should a 5v5 team learn motion or set plays first?
先教动态进攻。固定战术教的是一次特定的跑位，动态进攻教的是阅读：先有阅读能力，固定战术被防住时球员才知道下一步做什么；顺序反过来，一旦对手破解战术，进攻就停摆。Motion first. A set play teaches one specific sequence; a motion offense teaches reads. With the reads in place, players know what to do when a set gets covered. In the other order, the offense stalls the moment the opponent solves the play.
5v5 战术和 4v4、3v3 能通用吗？Do 5v5 plays transfer down to 4v4 and 3v3?
球侧的两人配合完全通用，连续性战术不通用。挡拆、传切、手递手在任何人数下都成立；Flex、Shuffle 这类需要两名弱侧球员互相掩护，人数减到三人就跑不满一圈。Ball-side two-man games transfer completely; continuities do not. Ball screens, give-and-gos and handoffs hold at any headcount, while Flex and Shuffle need two weak-side players screening for each other and never complete a cycle at three.

知道练什么之后，练多少和练到什么程度在训练清单 →Once you know what to run, how much to drill it is on the training checklist →