Pick & Roll
挡拆
The handler uses a ball screen while the screener rolls and the remaining players keep help occupied.
- 3v3 · 4v4 · 5v5
- Difficulty 2/5
Source-linked · Animated · Bilingual
Understand the intent first, then teach it with continuous animation, step-by-step explanations, common mistakes and practical drills.
挡拆
The handler uses a ball screen while the screener rolls and the remaining players keep help occupied.
挡拆外弹
Instead of rolling, the screener pops to open shooting space and punishes a collapsing defense.
传切
Pass, cut immediately behind the defender, and receive the return pass at the rim.
手递手
The ball is handed to a moving teammate while the passer’s body becomes a natural screen.
反跑
When the defender overplays the passing lane, the receiver cuts behind to the rim.
传球后反向掩护
After passing, the passer screens away from the ball for an off-ball teammate.
外弹掩护
An off-ball screen sends a teammate away from the ball into open perimeter space.
下掩护
A screener moves down toward the baseline to free a teammate cutting up for the catch.
UCLA 切入
The guard passes to the wing and cuts to the rim off an elbow back screen.
外线动态进攻
Players occupy perimeter spots and flow through pass-cut-fill and drive-kick rules.
外内动态进攻
One player works inside while the others move on the perimeter for inside-out opportunities.
牛角
Two elbow players form the horns and the handler chooses a side for a screen or elbow entry.
西班牙挡拆
A third player back-screens the roller’s defender during the pick-and-roll, then pops out.
Flex 连续进攻
A baseline flex screen flows into a down screen—the classic screen-the-screener sequence.
Shuffle 连续进攻
An elbow back screen sends a perimeter player to the rim, then the screener pops off a down screen.
Swing 进攻
Reverse the ball through UCLA cuts, flare screens, and post mismatches to attack later sides.
电梯门
Two screeners close together after the shooter passes through, forming elevator doors.
连续双掩护
Two screeners set consecutive screens along one path to free a shooter.
高低位
The high-post player catches and feeds a teammate sealing deep near the rim.
三角强侧
A corner, wing, and post form a strong-side triangle with reads for entry, cut, or handoff.
三线快攻
The ball advances in the middle, wings sprint wide, and extra players trail into the second wave.
二次快攻
When the first break is stopped, trailers flow directly into a screen, handoff, or high-low action.
底线球 Box
A box alignment on baseline inbound uses crossing screens to create a rim or corner option.
边线球 Stack
Players stack along the sideline and break in different directions to create short and long options.
全场破紧逼
Use a middle flash, reversals, and diagonal advancement to avoid sideline traps.
联防过载
Load one side of the zone with corner, short-corner, and high-post threats.
四角延误
Maximize spacing, let the safest handler control tempo, and punish overpressure with cuts.