01基础配合Actions
Pick & Roll
持球人借掩护突破，掩护人转身顺下；其余队员负责拉开协防距离。The handler uses a ball screen while the screener rolls and the remaining players keep help occupied.
查看动画与完整教学 →Open animation and full guide →有来源 · 可播放 · 中英双语Source-linked · Animated · Free
篮球战术动画知识库Animated Basketball Tactics Library
从战术意图开始理解，再用连续动画、分步讲解、常见错误和训练方法把它教给队友。Understand the intent first, then teach it with continuous animation, step-by-step explanations, common mistakes and practical drills.
27 套战术tactics · 73 个人数变形format variations
快速开始Quick start
刚开始学篮球？先按新手入门路线走 →New to basketball? Follow the beginner path first →
02基础配合Actions
Pick & Pop
掩护人不顺下，而是外弹到空位投篮区，惩罚防守收缩。Instead of rolling, the screener pops to open shooting space and punishes a collapsing defense.
查看动画与完整教学 →Open animation and full guide →03基础配合Actions
Give & Go
传球后立刻从防守人背后切向篮筐，接队友回传完成终结。Pass, cut immediately behind the defender, and receive the return pass at the rim.
查看动画与完整教学 →Open animation and full guide →04基础配合Actions
Dribble Handoff
持球人把球交给迎面跑来的队友，并用身体形成天然掩护。The ball is handed to a moving teammate while the passer’s body becomes a natural screen.
查看动画与完整教学 →Open animation and full guide →05基础配合Actions
Backdoor Cut
当防守过度封锁传球线时，接球人突然从其身后切向篮筐。When the defender overplays the passing lane, the receiver cuts behind to the rim.
查看动画与完整教学 →Open animation and full guide →06基础配合Actions
Pass & Screen Away
传球人不追随球，而是为另一侧无球队员做掩护。After passing, the passer screens away from the ball for an off-ball teammate.
查看动画与完整教学 →Open animation and full guide →07基础配合Actions
Flare Screen
掩护让无球队员远离球、向外线空位移动，常用于制造远投。An off-ball screen sends a teammate away from the ball into open perimeter space.
查看动画与完整教学 →Open animation and full guide →08基础配合Actions
Pin Down
掩护人从高位向低位移动，为底线队友创造上提接球机会。A screener moves down toward the baseline to free a teammate cutting up for the catch.
查看动画与完整教学 →Open animation and full guide →09基础配合Actions
UCLA Cut
控卫传向侧翼后，借肘区队友的背掩护直切篮筐。The guard passes to the wing and cuts to the rim off an elbow back screen.
查看动画与完整教学 →Open animation and full guide →10动态进攻Motion
Out Motion
所有队员占据外线点位，按照传切、补位与突破分球规则持续流动。Players occupy perimeter spots and flow through pass-cut-fill and drive-kick rules.
查看动画与完整教学 →Open animation and full guide →11动态进攻Motion
Out-In Motion
一名队员留在内线，其余队员在外线传切，为内外结合创造空间。One player works inside while the others move on the perimeter for inside-out opportunities.
查看动画与完整教学 →Open animation and full guide →12固定战术Sets
Horns
两名高位队员形成牛角，持球人选择一侧发动挡拆或传入肘区。Two elbow players form the horns and the handler chooses a side for a screen or elbow entry.
查看动画与完整教学 →Open animation and full guide →13固定战术Sets
Spain Pick & Roll
第三名队员在挡拆发生时，反向掩护顺下人的防守者，再外弹接球。A third player back-screens the roller’s defender during the pick-and-roll, then pops out.
查看动画与完整教学 →Open animation and full guide →14动态进攻Motion
Flex Offense
底线横向掩护与随后下掩护组成“掩护掩护人”的连续动作。A baseline flex screen flows into a down screen, the classic screen-the-screener sequence.
查看动画与完整教学 →Open animation and full guide →15动态进攻Motion
Shuffle Offense
肘区背掩护引导外线队员切向篮筐，随后掩护人借下掩护上提。An elbow back screen sends a perimeter player to the rim, then the screener pops off a down screen.
查看动画与完整教学 →Open animation and full guide →16动态进攻Motion
Swing Offense
通过换边、UCLA 切入、Flare 与内线错位，在第二或第三侧耐心寻找机会。Reverse the ball through UCLA cuts, flare screens, and post mismatches to attack later sides.
查看动画与完整教学 →Open animation and full guide →17固定战术Sets
Elevator Screen
两名掩护人在射手通过后同时合拢，像电梯门一样阻断追防路线。Two screeners close together after the shooter passes through, forming elevator doors.
查看动画与完整教学 →Open animation and full guide →18固定战术Sets
Stagger Screen
两名掩护人沿同一路线连续设掩护，让射手通过两道屏障接球。Two screeners set consecutive screens along one path to free a shooter.
查看动画与完整教学 →Open animation and full guide →19固定战术Sets
High-Low
高位内线接球后，把球传给在篮下卡位的低位队友。The high-post player catches and feeds a teammate sealing deep near the rim.
查看动画与完整教学 →Open animation and full guide →20动态进攻Motion
Triangle Side
强侧形成底角、侧翼和低位三角，依靠间距和阅读选择传入、切入或手递手。A corner, wing, and post form a strong-side triangle with reads for entry, cut, or handoff.
查看动画与完整教学 →Open animation and full guide →21转换与特殊Special
Three-Lane Fast Break
持球人走中路，两翼全速拉开；更多人数作为拖车跟进第二波。The ball advances in the middle, wings sprint wide, and extra players trail into the second wave.
查看动画与完整教学 →Open animation and full guide →22转换与特殊Special
Secondary Break
第一次快攻没有机会时，拖车立即进入挡拆、手递手或高低位，不停球进入半场进攻。When the first break is stopped, trailers flow directly into a screen, handoff, or high-low action.
查看动画与完整教学 →Open animation and full guide →23转换与特殊Special
BLOB Box
底线发球时四人采用方盒站位，通过交叉掩护制造篮下或底角机会。A box alignment on baseline inbound uses crossing screens to create a rim or corner option.
查看动画与完整教学 →Open animation and full guide →24转换与特殊Special
SLOB Stack
队员沿边线纵向叠站，按顺序向不同方向散开，制造短传和长传选择。Players stack along the sideline and break in different directions to create short and long options.
查看动画与完整教学 →Open animation and full guide →25转换与特殊Special
Press Break
利用中路闪接、回传与斜线推进，避免在边线和底角形成夹击。Use a middle flash, reversals, and diagonal advancement to avoid sideline traps.
查看动画与完整教学 →Open animation and full guide →26转换与特殊Special
Zone Overload
把更多进攻队员放到联防的一侧，通过短角、高位和底角形成局部人数优势。Load one side of the zone with corner, short-corner, and high-post threats.
查看动画与完整教学 →Open animation and full guide →27转换与特殊Special
Four Corners Delay
队员尽量拉开，把球交给最稳的持球人控制节奏，对方压得越急，突破的口子越大。Spread out as far as the floor allows and let the safest handler control the tempo. The harder they press, the bigger the opening.
查看动画与完整教学 →Open animation and full guide →