先看整体,再逐步拆解 · See the whole action, then inspect each step
1234××××
1/4形成 Box 站位 · Set the box alignment
静态战术图 · Static play diagram
底线球 Box战术图:四步跑位一图看完 · BLOB Box diagram: all four steps on one board
按 4v4 站位绘制,与上方动画的默认人数一致。长按或右键即可保存,带到球场上讲。 · Drawn at 4v4, the same format the animation above opens on. Save it and bring it to the court.
1进攻球员,按 1 到 4 号编号 · Offense, numbered 1 to 4
×防守球员 · Defenders
跑动或运球路线 · Cut or drive
传球路线 · Pass
掩护,短横是掩护面 · Screen, the bar is the screener’s face
跑法总览 · Action overview
先看底线球 Box如何完整运转 · See how the BLOB Box flows end to end
四名(或三名)队员在两块低位与两个肘区站成方盒;发球人拍球启动后近端队员交叉掩护,第一切入者冲篮下要球,若被封锁,第二人外弹到安全接应点,发球人传球后立即进场参与。 · Players align in a box on the blocks and elbows. On the slap the near players cross-screen: the first cutter dives to the rim, and if covered the second option pops to a safe outlet. The inbounder steps onto the floor right after the pass.
战术意图 · Tactical intent
底线球 Box要解决什么问题? · What problem does the BLOB Box solve?
在五秒内制造一个明确的第一机会,并保留安全接球点。 · Create one clear first option within five seconds while keeping a safety outlet.
四步跑法 · Four-step walkthrough
怎么跑底线球 Box? · How do you run the BLOB Box?
1
形成 Box 站位 · Set the box alignment
2
近端队员交叉掩护 · Near players cross-screen
3
第一切入者冲篮下 · First cutter attacks the rim
4
未接到球时第二人外弹接应 · Second option pops to safety
教练口令 · Coaching cues
跑底线球 Box时队友只需要记住什么? · What should players remember in the BLOB Box?
先看篮下再看安全点 · Rim option first, safety second
掩护不能提前动 · Screens never move early
发球人进场后参与 · Inbounder joins after the pass
执行细节 · Execution details
底线球 Box最容易跑错在哪里? · Where does the BLOB Box usually break down?
掩护与切入提前启动,发球人还未准备 · Screens and cuts start before the inbounder is ready
所有选项都冲向篮下,没有保留安全接球点 · Every option goes to the rim with no safety outlet
训练方法 · Practice method
训练中怎么练熟底线球 Box? · How should a team practice the BLOB Box?
5 秒计时的 BLOB Box:每次必须报出第一、第二和安全选项。 · Five-second BLOB reps with named primary, secondary, and safety options.
人数变形 · Format variations
底线球 Box在 3v3、4v4、5v5 怎么调整? · How does the BLOB Box change in 3v3, 4v4 and 5v5?
4v4
4v4 Box · 4v4 Box
5v5
Classic Box BLOB · Classic Box BLOB
4v4 备战变化 · 4v4 variations for game prep
Box 篮下优先Box rim-first
盒型站位交叉掩护,第一选择永远是篮下切入。 · Cross screens from the box with the rim cut always the first option.
掩护掩护人外弹Screen-the-screener pop
第一掩护人完成掩护后,立即借第二道掩护外弹接球投篮。 · After screening, the first screener uses a second screen to pop for the shot.
防守怎么守 · How it is guarded
怎么防守底线球 Box? · How do you defend the BLOB Box?
每一种守法都要放弃一点东西,问题只是放弃哪一点。下面是常见的几种,以及它们各自留下的口子。 · Every coverage gives something up; the only question is what. These are the common ones and the opening each of them leaves.
全部换防 · Switch everythingSWITCH
界外球战术里最常见的守法:四个人的所有交叉和掩护一律换防,不给任何空当。 · The standard answer to an inbound set: switch every screen and every cross among the four, and concede nothing.
进攻怎么打: · What beats it: 换防的人都在往对方的位置移动,那一瞬间没有人在自己的位置上。掩护人不做掩护、直接下顺篮下,是所有换防界外球的通用破法。 · Everybody switching is momentarily out of position. The screener slipping to the rim instead of screening is the standard answer to a switching inbound defence.
贴身盯发球目标 · Deny the first option
防守判断出第一接球人,直接贴身封死,逼发球人走第二、第三选择。 · The defence identifies the first option and face-guards him, forcing the inbounder to his second and third looks.
进攻怎么打: · What beats it: 五秒之内一定要有安全出口。方盒站位里最外侧的那个人不参与掩护,专门拉出来接安全球,把回合转成正常半场进攻。 · There has to be a safe outlet inside five seconds. The outside player in the box stays out of the screening entirely and comes to the ball, turning the possession into normal halfcourt offence.
压迫发球人 · Pressure the inbounder
派最高的人举手挡在发球人面前,压缩传球角度并逼近五秒。 · The tallest defender puts his hands up in front of the inbounder, shrinking the passing angles and squeezing the five seconds.
进攻怎么打: · What beats it: 他专心挡球,就没人守他原来的人。同时这也意味着场内少了一名防守者:先用一次交叉掩护制造篮下机会,再用短传解决角度问题。 · A defender fully committed to the ball is a defender not guarding anybody, which means one fewer body inside. Run the cross screen for the rim first, and solve the angle with a short pass rather than a long one.
容易混淆的动作 · Often confused with
底线球 Box和哪些动作容易混? · What is the BLOB Box often confused with?
下面这些动作和它长得像,但解决的问题不同。每一条只说那个决定性的区别。 · These look like it and solve a different problem. Each entry names the one difference that decides which is which.
底线球从端线发,篮筐就在身后,第一选择通常是直接的篮下机会;边线球从侧面发,进攻方向和球场垂直,第一选择通常是接球后的投篮或立刻发起的挡拆。发球位置决定了能跑什么,不是风格问题。 · A baseline inbound is thrown from behind the backboard, so the first option is usually a direct look at the rim. A sideline inbound comes in across the floor, so the first option is usually a catch-and-shoot or an immediate ball screen. The spot the ball is thrown from decides what is available, not taste.