先看整体,再逐步拆解 · See the whole action, then inspect each step
1234××××
1/4射手先压低诱导防守 · Shooter sets up low
静态战术图 · Static play diagram
连续双掩护战术图:四步跑位一图看完 · Stagger Screen diagram: all four steps on one board
按 4v4 站位绘制,与上方动画的默认人数一致。长按或右键即可保存,带到球场上讲。 · Drawn at 4v4, the same format the animation above opens on. Save it and bring it to the court.
1进攻球员,按 1 到 4 号编号 · Offense, numbered 1 to 4
×防守球员 · Defenders
跑动或运球路线 · Cut or drive
传球路线 · Pass
掩护,短横是掩护面 · Screen, the bar is the screener’s face
跑法总览 · Action overview
先看连续双掩护如何完整运转 · See how the Stagger Screen flows end to end
两名掩护人沿同一路线相隔约一臂依次站定;射手先压低再连续绕过两道掩护到外线接球,根据追防选择投篮、卷切或外弹,最后一名掩护人随时准备顺下惩罚换防。 · Two screeners set staggered screens roughly an arm's length apart along one path. The shooter sets up low, runs off both screens for the catch, and reads the chase (shoot, curl, or fade) while the last screener stays ready to slip inside on a switch.
战术意图 · Tactical intent
连续双掩护要解决什么问题? · What problem does the Stagger Screen solve?
增加追防距离,并迫使防守在连续换防中犯错。 · Lengthen the chase and force mistakes through consecutive switches.
四步跑法 · Four-step walkthrough
怎么跑连续双掩护? · How do you run the Stagger Screen?
1
射手先压低诱导防守 · Shooter sets up low
2
第一名掩护人站稳 · First screener makes contact
3
第二名掩护人延长路线 · Second screener extends the route
4
射手绕出接球投篮 · Shooter curls out to catch
教练口令 · Coaching cues
跑连续双掩护时队友只需要记住什么? · What should players remember in the Stagger Screen?
两个掩护保持一臂距离 · Keep the screens one arm's length apart
射手根据追防选择卷切或外弹 · Curl or fade based on the chase
最后一名掩护人准备顺下 · Last screener stays ready to slip inside
执行细节 · Execution details
连续双掩护最容易跑错在哪里? · Where does the Stagger Screen usually break down?
两个掩护位置重叠,防守一次就能绕过 · The two screens overlap instead of extending the route
射手没有读取追防方向,机械地走同一路线 · The shooter ignores the defender’s path
训练方法 · Practice method
训练中怎么练熟连续双掩护? · How should a team practice the Stagger Screen?
3v3 连续双掩护阅读,教练指定防守追防、绕下或换防。 · 3v3 stagger reads with the coach calling chase, under, or switch.
人数变形 · Format variations
连续双掩护在 3v3、4v4、5v5 怎么调整? · How does the Stagger Screen change in 3v3, 4v4 and 5v5?
4v4
双人 Stagger · Two-player stagger
5v5
Baseline Stagger · Baseline stagger
4v4 备战变化 · 4v4 variations for game prep
双人 Stagger 接投篮Stagger catch-and-shoot
两道连续掩护送射手到弧顶或侧翼接球投篮。 · Two staggered screens free the shooter to the top or wing for the catch.
末端掩护人顺下Last-screener slip
防守换防的瞬间,最后一名掩护人顺下接击地传球。 · The moment defenders switch, the last screener slips inside for the pocket pass.
防守怎么守 · How it is guarded
怎么防守连续双掩护? · How do you defend the Stagger Screen?
每一种守法都要放弃一点东西,问题只是放弃哪一点。下面是常见的几种,以及它们各自留下的口子。 · Every coverage gives something up; the only question is what. These are the common ones and the opening each of them leaves.
追防挤过两道 · Chase over both
防守者依次从两道掩护上方挤过去,全程贴着射手。 · The defender fights over the top of both screens in turn, staying attached the whole way.
进攻怎么打: · What beats it: 第二道掩护才是重点。射手在第一道之后不出去,紧贴第二道卷向篮下——追防的人这时已经跑了两次,转向来不及。 · The second screen is the one that matters. Instead of popping out after the first, the shooter curls tight off the second: a defender who has already fought over one screen cannot change direction in time.
换第一道、追第二道 · Switch one, chase the other
第一道掩护换防,第二道继续追,用一次换防省下一半的跑动。 · The first screen is switched and the second is chased, saving the defence half the running.
进攻怎么打: · What beats it: 换防和追防之间必然有一次交接。第一道掩护的人在换防完成后直接下顺,那一刻他身边没有人。 · There is always a handover between the switch and the chase. The first screener slips to the rim right after the switch, in the moment nobody has him.
抢先顶出 · Top-lockLOCK
防守者根本不让射手走到掩护路线上,提前卡在他上方。 · The defender locks the shooter's top shoulder and never lets him reach the screens at all.
进攻怎么打: · What beats it: 顶出就反跑,这是所有下掩护家族的通用答案。两名掩护人这时还站在原地,正好挡住协防路线。 · A top-lock is answered with a backdoor, as it is everywhere in the down-screen family. Both screeners are still standing where they were, conveniently blocking the help.
容易混淆的动作 · Often confused with
连续双掩护和哪些动作容易混? · What is the Stagger Screen often confused with?
下面这些动作和它长得像,但解决的问题不同。每一条只说那个决定性的区别。 · These look like it and solve a different problem. Each entry names the one difference that decides which is which.
连续双掩护就是接连两次下掩护。多的那一道不是为了多挡一次,而是为了让防守者在刚绕过第一道、还没站稳的时候立刻面对第二道。 · A stagger is two pin downs in sequence. The extra screen is not there for extra contact but for timing: it arrives while the defender is still recovering from the first one.
电梯门要求两名掩护人在半步之内同时合拢,早了是非法掩护,晚了防守就跟过去了,而且射手必须从两人之间走一条固定的线。连续双掩护没有这些要求,任意两个人都能跑,早半步晚半步也只是效果打折。所以电梯门通常是一场留一次的战术,连续双掩护可以每个回合都跑。 · An elevator asks two screeners to close within half a step of each other — early is an illegal screen, late lets the defender through — and asks the shooter to run one exact line between them. A stagger asks for none of that: any two players can set it, and being slightly early or late only costs some of the effect. That is why the elevator is a once-a-game call and the stagger can be run every possession.