WolfUp Basketball Playbook

TACTIC 20 · 3v3 / 4v4 / 5v5

三角強側Triangle Side

強側形成底角、側翼和低位三角，依靠間距和閱讀選擇傳入、切入或手遞手。A corner, wing, and post form a strong-side triangle with reads for entry, cut, or handoff.

也叫三角進攻 · 強側三角triangle offense · sideline triangle · strong-side triangle

難度Difficulty
5/5
適用人數Formats
3v3 · 4v4 · 5v5

連續分步動畫Continuous step animation

先看整體，再逐步拆解See the whole action, then inspect each step

1/4 強側形成三角站位Build the strong-side triangle

靜態戰術圖Static play diagram

三角強側戰術圖：四步跑位一圖看完Triangle Side diagram: all four steps on one board

三角強側籃球戰術圖：4v4 四步跑位，進攻方標 1 到 4 號，防守方標 ×。
按 4v4 站位繪製，與上方動畫的默認人數一致。長按或右鍵即可保存，帶到球場上講。Drawn at 4v4, the same format the animation above opens on. Save it and bring it to the court.

跑法總覽Action overview

先看三角強側如何完整運轉See how the Triangle Side flows end to end

底角、側翼與低位在強側構成邊長穩定的三角形；側翼首先觀察低位餵球，被封鎖時改打切入或手遞手，弱側保持間距隨時準備把球轉移到第二側。The corner, wing, and post form a strong-side triangle with consistent spacing. The wing looks for the post entry first; if denied, the offense flows into cuts or handoffs while the weak side stays spaced and ready for the reversal.

以上說明依據 Coach’s Clipboard · High-Low Triangle Offense ↗ 的公開講解整理（非原文引用）。Paraphrased from Coach’s Clipboard · High-Low Triangle Offense ↗, not a verbatim quote.

戰術意圖Tactical intent

三角強側要解決什麼問題？What problem does the Triangle Side solve?

保持多個傳球角度，同時讓最好的球員在低位或側翼做決定。Maintain multiple passing angles and let the best player decide from wing or post.

四步跑法Four-step walkthrough

怎麼跑三角強側？How do you run the Triangle Side?

  1. 1

    強側形成三角站位Build the strong-side triangle

  2. 2

    側翼觀察低位傳球Wing reads the post entry

  3. 3

    防守封堵時執行切入或手遞手If denied, cut or hand off

  4. 4

    弱側保持間距準備轉移Weak side stays ready for reversal

教練口令Coaching cues

跑三角強側時隊友只需要記住什麼？What should players remember in the Triangle Side?

  • 三角邊長保持穩定Keep the triangle's sides consistent
  • 不要把球停在同一側Never let the ball stick on one side
  • 低位接球先看籃下Post catch looks rim-first

執行細節Execution details

三角強側最容易跑錯在哪裡？Where does the Triangle Side usually break down?

  • 強側三角距離過近，一名防守者可以同時照顧兩人The strong-side triangle is too compressed
  • 球停在強側，沒有反轉到另一側重建三角The ball sticks instead of reversing to rebuild the triangle

訓練方法Practice method

訓練中怎麼練熟三角強側？How should a team practice the Triangle Side?

3v3 強側三角閱讀，再加入弱側兩人完成 5v5 連續換邊。Start with 3v3 strong-side triangle reads, then add the weak-side pair for continuity.

人數變形Format variations

三角強側在 3v3、4v4、5v5 怎麼調整？How does the Triangle Side change in 3v3, 4v4 and 5v5?

3v3
三人基礎三角Basic three-player triangle
4v4
三角 + 弱側單點Triangle + one weak-side spacer
5v5
Triangle Offense ShellTriangle Offense Shell

4v4 備戰變化4v4 variations for game prep

  • 三角 + 弱側單點Triangle with weak-side outlet

    強側三人保持三角形，弱側單點隨時接反轉球。Three keep the strong-side triangle while the lone weak-side player waits for the reversal.

  • 低位餵球交叉切Post-feed split

    傳入低位後，底角與側翼交叉掩護切入，懲罰包夾。After the entry, corner and wing split-cut off each other to punish the double team.

防守怎麼守How it is guarded

怎麼防守三角強側？How do you defend the Triangle Side?

每一種守法都要放棄一點東西，問題只是放棄哪一點。下面是常見的幾種，以及它們各自留下的口子。Every coverage gives something up; the only question is what. These are the common ones and the opening each of them leaves.

拒絕進內線Deny the post entry

低位防守者側壓或繞前，切斷三角裡最重要的那條傳球線。The post defender plays three-quarters or fronts the seal, cutting the most important pass in the triangle.

進攻怎麼打：What beats it: 三角本來就有三個傳球點。進不去低位就走側翼和底角之間的手遞手，或者直接從頂上換邊，把三角搬到另一側重建。The triangle has three passing options by construction. If the post is denied, run the handoff between the wing and the corner instead, or reverse from the top and rebuild the triangle on the other side.

夾擊低位Double the post

球一進低位就從底角或側翼補人夾擊。As soon as the ball goes inside, the double arrives from the corner or the wing.

進攻怎麼打：What beats it: 三角的形狀本身就是答案：底角和側翼永遠有一個人和低位構成三角形的另外兩個角，兩個角度同時存在，夾擊只能封住其中一個。所以低位不必判斷夾擊從哪來，把球交給能看見的那一角即可。The shape is the answer. The corner and the wing always form the other two points of the triangle with the post, which means two angles exist at once and a double can only close one of them. The post does not have to work out where the double came from; he passes to whichever point he can see.

換防外線兩點Switch on the perimeterSWITCH

底角和側翼之間的所有切入、掩護和手遞手一律換防。Every cut, screen and handoff between the corner and the wing is switched.

進攻怎麼打：What beats it: 換防讓外線兩點互換，但低位那個點沒有參與。趁防守正在交接，直接把球打進低位——這是三角形上唯一沒被換防影響的一角。Switching trades the two perimeter points and leaves the post out of it. Feed the post while the defence is still handing over: it is the one corner of the triangle the switch did not touch.

容易混淆的動作Often confused with

三角強側和哪些動作容易混？What is the Triangle Side often confused with?

下面這些動作和它長得像，但解決的問題不同。每一條只說那個決定性的區別。These look like it and solve a different problem. Each entry names the one difference that decides which is which.

三角強側 vs 外線動態進攻Triangle Side vs Out Motion

兩套要求的閱讀範圍不同。動態進攻要五個人讀同一套規則，誰站哪兒都一樣；三角強側要求強側那三個人互相讀——進球、手遞手、切開、底角上提，選哪一個取決於另外兩人怎麼動。所以三角更難教，但它允許把最好的球員固定放在做決定的那個點上。They ask for reads at different scales. Motion asks all five players to read the same rule, and does not care who stands where. The triangle asks its three strong-side players to read one another — post feed, handoff, cut, corner lift — where each choice depends on what the other two just did. It is the harder one to teach, and in exchange it lets you park your best player on the spot where the decisions are made.

三角強側 vs 外內動態進攻Triangle Side vs Out-In Motion

兩者都保留一個內線點位，區別在其餘的人怎麼動。三角把強側三個人固定成一個形狀，靠間距和閱讀做選擇；外內動態進攻的四名外線仍在持續傳切補位。Both keep one player inside; what differs is what the others do. The triangle freezes three strong-side players into a fixed shape and plays off spacing and reads. In out-in motion the four perimeter players never stop cutting and filling.

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