進攻用途 · 4 套Offensive purpose · 4 guides
打聯防的關鍵，是逼一名防守者同時顧兩個威脅。可以集中打球側、佔住中路，或者攻擊防區之間的空隙。The goal against a zone is to make one defender cover two threats. Load one side, occupy the middle, or attack the gaps.
先看球側能不能同時守住底角和籃下，再看罰球線、籃下正面和兩個防區之間有沒有空隙。Check whether the ball side can cover both the corner and the rim, then look at the free-throw line, the front of the rim, and the gaps between defenders.
看三秒規則如何影響高低位站位See how three seconds affects high-low spacing查詞彙表裡的「高位」Read the glossary entry for high post
戰術推薦Recommended systems
把更多進攻隊員放到聯防的一側，通過短角、高位和底角形成局部人數優勢。Load one side of the zone with corner, short-corner, and high-post threats.
適合Best for迫使一名區域防守者同時照顧兩人，打開短角或跨場傳球。Make one zone defender guard two threats and open the short corner or skip pass.
高位內線接球後，把球傳給在籃下卡位的低位隊友。The high-post player catches and feeds a teammate sealing deep near the rim.
適合Best for利用內線的身高或錯位，從高位找一個外線給不出來的傳球角度。Exploit size by creating a better interior passing angle from the high post.
控衛傳向側翼後，借肘區隊友的背掩護直切籃筐。The guard passes to the wing and cuts to the rim off an elbow back screen.
適合Best for讓防守沒法既看住球又跟住切入的人，趁這一下直接攻籃。Force the defender to choose between seeing the ball and tracking the cutter.
肘區背掩護引導外線隊員切向籃筐，隨後掩護人借下掩護上提。An elbow back screen sends a perimeter player to the rim, then the screener pops off a down screen.
適合Best for用連續的“掩護掩護人”動作創造內外雙重機會。Use screen-the-screener timing to generate inside and outside options.